Start from a condition

Start from a diagnosis if that is how you think about it: each page below links straight to the everyday tasks it tends to affect.

• ArthritisIf arthritis makes gripping, twisting or bending harder, these guides go task by task: what to try first, and the few tools that help.
• Carpal tunnelTasks that need a firm or long hold, like jars, pens and phones, with ways to do them using less grip.
• Cerebral palsyOne-handed, low-grip and seated ways to do everyday tasks, listed by task so you can compare tools quickly.
• Multiple sclerosisTask guides for fiddly jobs with less grip, for saving energy, and for sitting down when you'd usually stand.
• After surgeryFor the weeks after an operation when you can't bend, can't use one arm or can't stand for long, task by task and within your surgical team's instructions.
• Rheumatoid arthritisEveryday jobs done with less force from your hands and less of the day's energy, sorted by task.
• Stroke recoveryEveryday jobs done one-handed or with a hand that can't grip hard, with what changes in each task and which tools are worth having.